what vitamines or prescriptions to take when you have a sleep disorder?
because of my schedule of work,i do sleep very late at night and asrise early as 3:30.what to take to gain your energy and strenght ?
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Talk to your doctor about this problem. I have a problem with falling asleep. Talked to the doctor and they gave me a prescription for some sleep pills that help me go to sleep and to stay asleep. Some prescription options are Lunesta, and Ambien. Many others pry out there. Talk to your doctor and see what they have to say.
try multivitamins with ginseng and Vit. E. Eat a balanced diet.
Try Usana if you need more help geting them let me no
I had the same prob now I have all the energy in the world and would never turn back
vicherb@yahoo.com
lots of vitamin c