http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/ Disorder : Disruption of standard functioning. Thu, 19 Aug 2010 06:55:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/comment-page-1/#comment-1016 rylan j Sun, 06 Sep 2009 07:26:45 +0000 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/#comment-1016 I dont know if this will help you but when I cant sleep I lay in bed and flex all the muscles in my body that i can and i fall right to sleep. I dont know if this will help you but when I cant sleep I lay in bed and flex all the muscles in my body that i can and i fall right to sleep.

]]> http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/comment-page-1/#comment-1017 coachlova125 Sun, 06 Sep 2009 07:26:45 +0000 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/#comment-1017 Have some warm milk before bed, and read Have some warm milk before bed, and read

]]> http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/comment-page-1/#comment-1018 sandra d Sun, 06 Sep 2009 07:26:45 +0000 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/#comment-1018 my best bet is that you go and see and sleep doctor to get checked out for sleep apenea. that is what you probably have that's why you are having this problem sleeping. my best bet is that you go and see and sleep doctor to get checked out for sleep apenea. that is what you probably have that’s why you are having this problem sleeping.

]]> http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/comment-page-1/#comment-1019 ///M3 b Sun, 06 Sep 2009 07:26:45 +0000 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/#comment-1019 Milk, it has some hormone that relaxes you, dont quote me, but i think its saratonin. if you dont want to drink a sleep aid...just jog for a bit or read. Jogging will tire you and reading will bore you to sleep! Milk, it has some hormone that relaxes you, dont quote me, but i think its saratonin. if you dont want to drink a sleep aid…just jog for a bit or read. Jogging will tire you and reading will bore you to sleep!

]]> http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/comment-page-1/#comment-1020 Ashley H Sun, 06 Sep 2009 07:26:45 +0000 http://www.multidisorder.com/what-is-the-best-way-to-cure-sleep-disorder/#comment-1020 Try some relaxing herbs and incenses. That will usually help. Try some relaxing herbs and incenses. That will usually help.

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