Posts Tagged ‘Types’

Serious Types of Eating Disorders

This is definitely not the first time that you have heard that eating disorders exist among a lot of people, but what you are probably not aware of is the fact that there are eating disorders that experts consider as serious or worse types. This article will enumerate these specific types so that you will be aware if you are currently experiencing this.

The first among all the types of eating disorder is called Binge eating; you will know that you have this disorder if you have a habit of eating continuously and impulsively. This type of disorder can be described as a really emotional state of a person because after one eats impulsively, the person immediately feels shame and regret.

The next type of eating disorder is probably the most famous among all the types – anorexia. A person suffering from this disorder always feels scared of gaining a lot of weight even though they are already very thin in reality. In addition to this symptom, a person can also be suffering from anorexia if he/she is addicted to exercising and using fat burners even at the expense of their own health. The thing with this disorder is that it allows people to think about the different things they can do to stay healthy, but because of overdoing it, it actually defeats the purpose and puts his/her health in jeopardy more.

Another type of eating disorder is called bulimia and a person is suffering from this when he/she tends to eat a lot during meal times, and then throws all of it up right after. The dangerous thing about this disorder is that the normal flow of the digestive system is disrupted because a person is forcing himself/herself to throw up even though the body does not feel like doing so.

Knowing beforehand that you have an eating disorder is very important because you will prevent yourself from experiencing dangerous things like malnutrition, dehydration, and having an irregular pressure of blood. Even though what you have can seem minor at first, you should not take it for granted because you might just wake up one day realizing that your health is already at risk because of what you thought is just a minor eating disorder.

Eating Disorder Information and Types

Eating disorders are determined as long term illnesses that also require long term treatment. This disorder can occur frequently and can be a result of other illnesses such as substance abuse, depression and anxiety. The sooner that this disorder is diagnosed that better it is for the treatment of the same. It has been known through research that most of the people who are affected with this disorder are women in the age bracket of 12 to 25. However, recent studies indicate that men too are prone to the disorder and are getting affected in large numbers.

Eating Disorder sufferers are male and female alike. We are of all ethnicity’s, religions,and economic backgrounds. We are of all ages,with very different body structures. We can look normal on the outside and yet be suffering terribly on the inside. Genetics, Psychology, and Media all influence the onset of an eating disorder. Once we get caught in the cycle, some days it seems as though we will never break free. We constantly beat ourselves up, every moment of every hour of every day. If we could just be perfect in some way then we would be ok. It is easier to stand alone, free from the rejection, and disappointment of others. In our loneliness we listen to the constant torment inside our heads.

Emotional hunger is the main cause of binge eating. According to some findings, more than 50% of binge eaters suffer from some form of depression. Generally, sufferers are victims of overwhelming emotional pain. Stress, boredom, anger, jealousy, pain and fear trigger episodes of overeating in some people. People with low self-esteem, disturbed childhood histories and lonely lives are most vulnerable to binging. What makes binge eating so formidable is the pattern it creates in the life of the individual.

You may make a decision to be on a strict diet to lose weight. This can predominantly occur after several days of binging. If you restrict food after a while, you may feel very deprived. The urge for a treat may come over you. If you have a history of binge eating disorder, giving in to a treat may cause disappointment and self-loathing. You may feel so disgusted with yourself that you start to binge again.

Gentle Eating – Begin your meal by closing your eyes and breathing slowly, noticing how you are feeling, Sad, Mad or glad? Locate your hunger on a scale of 1-10. One being starved and ten being stuffed. Spend 15 minutes in silence and put your fork down after each bite. When 15 minutes is completed, take time to stretch and breathe, locate your hunger again and then finish your meal.

Types of Eating Disorders

Anorexia

Anorexia is caused by people starving themselves because they fear becoming fat. They never believe that they are thin enough, even when they are underweight. Not only do people with Anorexia restrict calorie intake, but they also exercise, diet pills and purge.

Binge Eating Disorder

Binge eating disorder causes people to overeat compulsively and feel guilty and ashamed of their behavior. However, they are unable to control this compulsive habit even when they are uncomfortably full.

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Discussing The Different Types Of Sleep Disorders

There are many different types of sleep disorders. No matter what type you are diagnosed with, it still affects your life drastically. Every person has a different need when it comes to sleep. Not everyone needs a full eight hours of sleep to be productive.

There are symptoms associated with sleep disorders. With insomnia, one of the most common forms of sleep disorders, the ability to function is impaired. Concentration is affected and can cause the person to become irritable.

Narcolepsy is a very dangerous disease because the person affected is so tired that they fall asleep at any time. The person is overwhelmed by fatigue even if they have a full nights sleep.

Another very common sleep disorder is sleep apnea. This is when the person who is afflicted stops breathing in their sleep. This can be potentially fatal if the person is alone and does not start breathing on their own. The most pronounced symptom of sleep apnea is loud constant snoring.

There are many more forms of sleep disorders that can throw your life into chaos. When you cannot function properly, it can be frustrating especially if your job requires you to be detail orientated. The feeling of being tired can be overwhelming. It is important to remember that only a medical professional can diagnose sleep disorders and the best course of treatment.

There are many causes of sleep disorders. Some are physical and some are caused by environment. To determine if the cause is environmental, take a look at where you live. If you live in a high traffic area the sound of the automobiles and trucks as well as the headlight shining into your room may be the cause of a poor nights sleep. Loud neighbors or those who are night owls and come in very late may also cause you to have a poor nights sleep.

Pets and outdoor animals are the biggest offenders of causing a poor nights sleep. A dog that barks all night long can interrupt anyone’s sleep. For the person with a sleeping disorder it means remaining awake for the rest of the night. It is recommended that you keep all of your windows closed to ensure the best you get as much sleep as possible.

Adults and children alike can develop sleep apnea. It is more common in adults, but it is often found in premature babies. Children who snore are more likely to develop sleep apnea.

Once your doctor has diagnosed you as having a sleeping disorder he or she will determine which disorder it is and then decide on the best course of treatment. This usually includes medication, counseling, and behavioral modification treatments.

If these methods are not effective in treating your sleep problem, then your doctor my recommend that you may lifestyle changes such as adding an exercise routing to your daily schedule.

Summary:

In today’s society sleep disorder are being diagnosed everyday. With the proper treatment, you can get good nights sleep. There are a number of different types of sleep disorders that only your physician can diagnose. Even with a sleep disorder, you can lead a productive life. Keep your doctor informed of any changes that occur so he or she can adjust your treatment.