Compulsive Eating Disorder Causes, Treatment and Prevention
Bulimia also called bulimia nervosa. Bulimia is a very dangerous weight loss strategy. Anorexia nervosa is one type of eating disorder. It is also a psychological disorder. Bulimia is characterized by episodes of secretive excessive eating (bingeing) followed by inappropriate methods of weight control, such as self-induced vomiting (purging), abuse of laxatives and diuretics, or excessive exercise. Anorexia is a condition that goes beyond out-of-control dieting. A person with anorexia initially begins dieting to lose weight. Over time, the weight loss becomes a sign of mastery and control. Bulimia is estimated to affect between 3% of all women in the U.S. at some point in their lifetime. About 6% of teen girls and 5% of college-aged females are believed to suffer from bulimia.
Most bulimics know that their eating patterns are not normal, but they feel unable to change their behavior. Approximately 10% of identified bulimic patients are men. Bulimics are also susceptible to other compulsions, affective disorders, or addictions. Some people use food as a way to cope with emotional ups and downs or low self esteem. People with bulimia can look perfectly normal. Most of them are of normal weight, and some may be overweight. Women with bulimia tend to be high achievers. Many experts consider people for whom thinness is especially desirable, or a professional requirement (such as athletes, models, dancers, and actors) to be at risk for eating disorders such as anorexia nervosa. Vomiting is a common source of problems. When a person vomits, he or she brings up partially digested food and stomach acid.
People with anorexia nervosa see themselves as overweight even though they are dangerously thin. Bingers eat when they are not hungry. They eat quickly. Binge eaters eat when they feel anxious, lonely and/or depressed. Anorexia eating disorders symptoms include thinning hair, dry, flaky skin and cracked or broken nails. Woman with anorexia eating disorders symptoms often stop menstruating. Another sign of anorexia eating disorder symptoms is the tendency to exercise obsessively – well beyond what is needed to maintain good health. Individuals with anorexia eating disorder also weigh themselves frequently. They often restrict not only food, also relationships, social activities and pleasure.
Causes of Compulsive Eating Disorder
1.Neurological or medical conditions.
2.Rigors of dieting.
3.Biological and genetic factors.( neurotransmitter serotonin ).
4.Poor body image.
5.Psychological factors (depression and anxiety ).
Symptoms of Compulsive Eating Disorder
1.Weakness
2.Vomiting blood
3.Fatigue.
4.Exhaustion
5.Heart burn.
Treatment of Compulsive Eating Disorder
Different kinds of psychological therapy have been employed to treat people with anorexia. Cognitive behavior therapy, group therapy, and family therapy have all been successful in treatment of anorexia. Bulimia can sometimes be treated with a self-help manual with occasional guidance from a therapist. Antidepressant medications (citalopram,escitalopram oxalate ,fluvoxamine maleate (Luvox) ,paroxetine (Paxil, Seroxat, Aropax), fluoxetine (Prozac) and sertraline )have been shown to be beneficial in the treatment of bulimia. Marital therapy, or couples therapy, helps to strengthen the relationship between life partners and helps to resolve communication problems. Support groups are led by trained volunteers or health professionals. To decide if a self-help support group will be effective in your binge eating treatment plan.
Juliet Cohen writes articles for medical diseases. She also writes articles for depression treatment and cancer treatment.
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Prevention Of Sleep Disorders
Having a good night sleep is not always as easy as “1-2-3″ . There are a lot of people who have a hard time getting the worthwhile sleep they need. A lot of this has to do with the fact that they weren’t watching their sleep patterns and they eventually contracted a bad set of habits that led to a sleep disorder. This is why prevention is so important. Prevention is the easiest way to cure a sleep disorder because you never have to backtrack your way out of a lot of bad habits. Instead, you prevent the bad habits from forming and you avoid all the extra problems that come with a sleep disorder in the first place!
Sleep, as we all know, is a very important part of our everyday lives. It is one of the basic requirements of life. A good quality of sleep enables a person to have a healthy lifestyle and makes the body strong and ready to face the day! It also gives you extra energy you need to try some new and different things. With a good quality of sleep, you are able to take on anything that life throws your way and go on to have the confidence you need to last the entire day.
In order to successfully prevent a sleep disorder, there are some basic tips you can follow to help you stay on a healthy road. First, have a steady schedule of when you go to sleep and when you wake up. Make sure and do this everyday at the same time so as to help your body clock get adjusted and get used to this time. Taking naps in the middle of the day is not advisable because it will give you a lot of difficulty when you sleep at night. Second, caffeine is a big No-No! Colas, coffee, and alcohol should be avoided especially at night. Third, avoid eating a full meal right before going to bed. You will have a difficult time digesting it! Eating a light meal is ok and can even help you to sleep. These are some of the basics but there are many other preventative measures you can take.
Some of the secondary measures that can be taken for preventing sleep disorders include exercise and relaxation techniques. A comfy place is also a must! Make your sleeping place as comfortable as possible. Make sure it’s well ventilated, quiet, and dark. If you’re having difficulty with the lights, try sleeping with a mask on. If noise is a problem, put earplugs or get a “white noise” device to help you fall asleep. Avoid exercising just prior to your sleep time. It will make your body more stimulated and you might not be able to fall asleep easily. It is better to exercise early in the morning rather than at night. You can also try some relaxation routines to help you get into that “drowsy” mood. Try reading your favorite novel or watching a movie right before bed. You can even take a quick bath just before getting into your bed and the warm water will likely put you right to sleep!.
If your problems with sleep seem to be persistent, it is best to seek out a doctor’s advice about preventative measures as well as medical treatments. The problem may be more serious than you first thought! You just might be experiencing a serious sleep disorder! A little bit of awareness and attention to the problems of sleep may be just the thing to prevent a serious problem like this from happening. Many patients have said that they are so glad they visited a sleep clinic when they did because a serious case of sleep apnea may have already developed which was creating a more problems every day. They needed to diagnose the problem and then start a serious regimen of treatments to overcome this crippling disorder.
Sleep disorders are no laughing matter but they don’t have to be a reality if you just take into account some basic preventative measures and avoid them. This is sure to make your life a lot more enjoyable and less stressful so that you will be able to accomplish all the things in life that you have wanted to do. Both you and your family will be assured a happy, healthier life as a result of avoiding the problem of sleep disorders!
Over 70 Million people in the USA suffer from some kind of Sleep Disorder! There are actually hundreds of ways to improve your sleep but the first thing that is needed is to raise more awareness! If you want to sleep better tonight , you can visit this information Sleep Aid Web Site that is packed with FREE information: http://www.Sleep-Aid-Solutions.com
