There are three main types of eating disorder; these are Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. The term eating disorder is used to describe any eating patterns that are obsessive and long lasting. In the last 20 to 30 years or so there has been a marked increase in the amount of people troubled by these disorders. Let’s have a brief look at the three variants.

Anorexia nervosa

Anorexia is an eating disorder where individuals starve themselves of food, because they have an obsessive longing to be thin. This disorder tends to affect mainly teenage girls, but can also affect men, and it is serious and sometimes even fatal. About half of the people with anorexia who have hospital treatment still struggle with the disorder and have symptoms for a long time afterwards. One trait of sufferers seems to be a lack of self-esteem.

Bulimia nervosa,

Bulimia nervosa, usually shortened to bulimia, is an eating disorder where individuals have a binge-eating session; this is usually then followed by them making themselves sick. This self-induced vomiting is because of feelings of guilt at having eaten so much. People with bulimia tend to suffer from an unnatural preoccupation with their own body, and as with anorexic patients they have a fear of gaining weight. Individuals who suffer with bulimia will devour huge quantities of food in an attempt to reduce stress, and help them deal with feelings of anxiety.

Binge eating disorder

Binge eating disorder involves bouts of overeating high calorie foods on a regular basis, but unlike bulimia sufferers, they don’t make themselves vomit. People with this disorder not surprisingly, are usually overweight. This disorder was first recognized about 45 years ago; but it is only in recent times that it has been seen as a widespread problem. Studies have shown that binge eating disorder seems to run in families, so it looks like there is a genetic link.

The rather worrying news is that the big three eating disorders – anorexia, bulimia, and binge eating disorder, are reported to be on the rise all around the world.

Adolescence can be a very stressful time when people begin gaining independence and discovering who they are. The teen years are when people establish new friendships and also when they find that their body has begun to develop. When a person enters puberty, it can be a very stressful, confusing and frightening period.

A lucky few can make the transition from childhood to adulthood with no major problems. However, many who may develop a teen eating disorder as a way to cope with these changing times.

A teen eating disorder may cause someone to worry that the weight that he or she is gaining will become permanent. This can cause panic and desperate efforts to prevent or shed any weight gain. Teens may be ignorant of the fact that these physical changes will ease with time and that their weight will stabilize without the need for dieting. The teen eating disorder may also be attributed to going through puberty which is a testing time, especially if the teenager also has to undergo sexual advances.

In addition, teens may be under great pressure to perform and excel. Pressure to conform to society’s ‘ideal’ body image may lead to eating disorders. Teens see touched up pictures of models and assume they must look the same way. In an effort to become thin, teens may develop anorexia, bulemia, or other eating disorders. Many teens think that being thin leads to happiness, which can be a strong factor in eating disorders.

Another important factor that may contribute to a teen eating disorder is the home environment. Teens who are subject to emotional, physical, or sexual abuse may develop eating disorders to have control over some aspect of their lives. Teen eating disorders may also help block out painful feelings.

Schools and families can play an active role in preventing teen eating disorders. By teaching teens and families about the warning signs and problems with eating disorders, we may be able to prevent or quickly treat cases of anorexia, bulemia, and other eating disorders. Educators can also be trained to build self-esteem and show teens that they don’t have to develop an eating disorder to be successful or beautiful. Through education, prevention, and good treatment, we can get a handle on teen eating disorders.

Sleep eating syndrome (called Nocturnal Eating Disorder, or NED) is a type of sleeping disorder in which the patient eats while clinically asleep. As a result of unconscious sleep eating, the patient often consumes extra calories and gains weight. In many cases, the type of food consumed during night eating is junk food, exacerbating the health problems associated with this sleeping disorder. This article will discuss nocturnal eating disorder: how to diagnose it, and what to do about it.

Because of a lack of judgment on the part of someone suffering from NED, the person may eat too much of what tends to be fat or sugar-rich junk food. This can lead to obesity. Another prominent risk of nocturnal eating disorder is the possibility of the patient cooking while asleep. The patient is not aware of cooking with fire, heat or sharp utensils.

Is nocturnal eating disorder considered to be an eating disorder? Technically, this eating disorder is not an eating disorder, but rather it is classified as a sleep disorder.

What can you do if you suspect that you or someone you know suffers from nocturnal eating disorder? The most important thing is to get an accurate diagnosis. Visit your doctor so that they will conduct a physical examination and take note of all your symptoms. Your doctor may order you to spend a night in a sleep lab.

Once the doctor diagnoses NED, there are many treatment options available for this problem. Physicians recommend that patients follow several preventative measures in order to keep nocturnal eating sessions at bay. Here are some of the most helpful tips for anyone who might be suffering from NED; Exercise has been proven to be beneficial for victims of nocturnal eating disorder. Even just a few minutes of movement and exercise each day can make a significant difference. Easy exercises that you can try include walking, bicycling, and dancing. Making just a few simple changes in your everyday routine can help you become more active. Try parking further away from the store when you go shopping, and take the stairs instead of the elevator. Try to get in all your exercise in the morning. If you exercise in the evening, it might interfere with your ability to fall asleep.

Avoid caffeine and other stimulating substances. Don’t drink coffee; consume chocolate, soda, or other caffeinated or sugar-rich drinks near bedtime. Also, avoid any medications that you know interfere with your normal sleeping pattern. Many over the counter and prescription medications can interrupt with your sleeping pattern. Also, alcohol and nicotine can make it difficult for you to fall asleep. Instead of consuming anything that may be stimulating, drink warm milk instead.

Take a warm bath before bedtime. A warm bath can be relaxing and signals the body that it’s time to wind down for the day. However, showers should be avoided right before bedtime, as these can be stimulating.

Consult your health professional for medications that can help. Nocturnal eating disorder can be helped through the use of specific medications. These include medications such as anti-depressants, including the drug Wellbutrin. Certain anti-seizure medications have also proven beneficial for counteracting the symptoms of NED. However, sedatives should be avoided; these can worsen the condition.