Causes of Binge Eating Disorder and Compulsive Overeating Treatment Tips
According to the National Institutes of Health, 2 percent of all U.S. adults suffer from compulsive overeating—making binge eating disorder or yo yo dieting more common than bulimia or anorexia. Unlike other eating disorders, which primarily occur in women, binge eating disorder also affects a significant number of men.
Binge eating usually begins in late adolescence or early adulthood, often after a major diet. But most people don’t seek help until much later when weight gain from their binge eating is causing health problems. It is for this reason that many compulsive overeating treatment centers have come up in Orange County, Laguna Niguel, Irvine, CA.
Most experts believe that it takes a combination of things to develop an eating disorder — including a person’s genes, emotions, and experience.
Biological causes of binge eating disorder
Studies show that biological abnormalities contribute to binge eating. For example, the hypothalamus (the part of the brain that controls appetite) may not be sending correct messages about hunger and fullness. Researchers have also found a genetic mutation that appears to cause food addiction. Finally, there is evidence that low levels of the brain chemical serotonin play a role in compulsive eating. Such cases need binge eating treatment.
Psychological causes of binge eating disorder
Depression and binge eating are strongly linked. According to the U.S. Department of Health and Human Services, up to half of all binge eaters are either depressed or have been before. There is further evidence that low self-esteem, loneliness, and body dissatisfaction are involved in compulsive overeating. People needing compulsive overeating treatment may also have trouble with impulse control and managing and expressing their feelings.
Social and cultural causes of binge eating disorder
Social pressure to be thin can add to the shame binge eaters feel and fuel their emotional eating. The way one is raised can also increase the risk for binge eating disorder. Some parents unwittingly set the stage for bingeing by using food to comfort, dismiss, or reward their children. Children who are exposed to frequent critical comments about their bodies and weight are also vulnerable.
Effects of binge eating disorder
People with binge eating disorder report more health issues, stress, insomnia, and suicidal thoughts than people without an eating disorder. Depression, anxiety, and substance abuse are common side effects as well. Binge eating also interferes with a person’s relationships and career.
Binge eating support and Treatment – Orange County, Laguna Niguel, Irvine, CA
It can be difficult to overcome binge eating and food addiction. Unlike other addictions, your “drug” is necessary for survival, so you don’t have the option of avoiding it. Instead, you must develop a healthier relationship with food—a relationship that’s based on meeting your nutritional needs, not your emotional ones.
Overcoming binge eating disorder also involves getting emotional eating under control. Eating right and listening to your body is an essential step in stopping binge eating. Other strategies that help include practicing relaxation techniques, staying connected to family and friends, and making time for things you enjoy as part of your daily schedule.
Source: helpguide.org
Hungry heart provides binge eating treatments for those who have eating disorders. Our compulsive overeating treatment program helps people to lose weight naturally, services also available in the areas of Orange County, Laguna Niguel, Irvine, CA.
Compulsive Eating Disorder Causes, Treatment and Prevention
Bulimia also called bulimia nervosa. Bulimia is a very dangerous weight loss strategy. Anorexia nervosa is one type of eating disorder. It is also a psychological disorder. Bulimia is characterized by episodes of secretive excessive eating (bingeing) followed by inappropriate methods of weight control, such as self-induced vomiting (purging), abuse of laxatives and diuretics, or excessive exercise. Anorexia is a condition that goes beyond out-of-control dieting. A person with anorexia initially begins dieting to lose weight. Over time, the weight loss becomes a sign of mastery and control. Bulimia is estimated to affect between 3% of all women in the U.S. at some point in their lifetime. About 6% of teen girls and 5% of college-aged females are believed to suffer from bulimia.
Most bulimics know that their eating patterns are not normal, but they feel unable to change their behavior. Approximately 10% of identified bulimic patients are men. Bulimics are also susceptible to other compulsions, affective disorders, or addictions. Some people use food as a way to cope with emotional ups and downs or low self esteem. People with bulimia can look perfectly normal. Most of them are of normal weight, and some may be overweight. Women with bulimia tend to be high achievers. Many experts consider people for whom thinness is especially desirable, or a professional requirement (such as athletes, models, dancers, and actors) to be at risk for eating disorders such as anorexia nervosa. Vomiting is a common source of problems. When a person vomits, he or she brings up partially digested food and stomach acid.
People with anorexia nervosa see themselves as overweight even though they are dangerously thin. Bingers eat when they are not hungry. They eat quickly. Binge eaters eat when they feel anxious, lonely and/or depressed. Anorexia eating disorders symptoms include thinning hair, dry, flaky skin and cracked or broken nails. Woman with anorexia eating disorders symptoms often stop menstruating. Another sign of anorexia eating disorder symptoms is the tendency to exercise obsessively – well beyond what is needed to maintain good health. Individuals with anorexia eating disorder also weigh themselves frequently. They often restrict not only food, also relationships, social activities and pleasure.
Causes of Compulsive Eating Disorder
1.Neurological or medical conditions.
2.Rigors of dieting.
3.Biological and genetic factors.( neurotransmitter serotonin ).
4.Poor body image.
5.Psychological factors (depression and anxiety ).
Symptoms of Compulsive Eating Disorder
1.Weakness
2.Vomiting blood
3.Fatigue.
4.Exhaustion
5.Heart burn.
Treatment of Compulsive Eating Disorder
Different kinds of psychological therapy have been employed to treat people with anorexia. Cognitive behavior therapy, group therapy, and family therapy have all been successful in treatment of anorexia. Bulimia can sometimes be treated with a self-help manual with occasional guidance from a therapist. Antidepressant medications (citalopram,escitalopram oxalate ,fluvoxamine maleate (Luvox) ,paroxetine (Paxil, Seroxat, Aropax), fluoxetine (Prozac) and sertraline )have been shown to be beneficial in the treatment of bulimia. Marital therapy, or couples therapy, helps to strengthen the relationship between life partners and helps to resolve communication problems. Support groups are led by trained volunteers or health professionals. To decide if a self-help support group will be effective in your binge eating treatment plan.
Juliet Cohen writes articles for medical diseases. She also writes articles for depression treatment and cancer treatment.
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Panic attacks can have a significant impact in your life and can even interfere with your work and social relationships. They can range from mild to debilitating preventing you from going out and doing the things you normally did. They can also place a dent in your self-esteem. It is important that you know how to control panic attacks. If you want to conquer your panic attacks here are some tips on how to control panic attacks
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It is estimated that 2 to 6 million Americans suffer from panic attacks or Panic Disorder. How can they be treated
A Panic attack is a very serious illness however it is very possible for you to overcome this illness and live a normal life. A Panic attack is a medical condition and if you are experiencing it often you should seek medical care in order to provide you with proper treatment either behavioural or with medications
Panic attacks can be terrifying especially when experienced the first time. For no known reason you will experience overwhelming fear. You feel like everything is spinning out of control and there is nothing you can do to stop it. Panic attacks can give you the feeling you are going to die. You might even think the tightening in your chest and the breathing difficulty is a heart attack
Panic attacks occur when the anxiety levels soar beyond the tolerable limits resulting in pulsating heart beat nervousness dizziness lack of breath sweating etc. Medications can never be used to treat them as they just offer a temporary mild relief from the physical symptoms and do not treat the root cause. Further medications and drugs tend to be addictive and cause more anxiety than the panic attack itself
Panic attacks are more common in daytime. Studies show that 90% of panic attack sufferers go through their ordeal within their busy hours. Ordinarily that will be within office hours where the stress level is at its peak level
Are you or any of your loved ones or neighbor suffering from frequent panic attacks? If so do not despair. It may surprise you to know that tens of millions of Americans currently suffer from panic attacks and anxiety disorder
