http://www.multidisorder.com/i-have-agoraphobia-i-can-leave-the-house-but-i-cant-go-very-far-what-helped-your-agoraphobia/ Disorder : Disruption of standard functioning. Thu, 19 Aug 2010 06:55:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.multidisorder.com/i-have-agoraphobia-i-can-leave-the-house-but-i-cant-go-very-far-what-helped-your-agoraphobia/comment-page-1/#comment-4145 CrystalB Wed, 10 Mar 2010 10:36:36 +0000 http://www.multidisorder.com/i-have-agoraphobia-i-can-leave-the-house-but-i-cant-go-very-far-what-helped-your-agoraphobia/#comment-4145 I'm in that boat with you. So far I'm learning how to work with it instead of fighting it. I'm working from home but I can get out if I prep myself first. I bring things with me to keep me entertained if I have a panic attack and have to stop driving. And when I leave I repeat to myself "You are okay. You don't have to do this, you are choosing to do this. You can always turn around if you have to." It helps some. I hope you find some other helpful tips, I will be watching this question too, lol. If you need some support please visit the links below. I’m in that boat with you. So far I’m learning how to work with it instead of fighting it. I’m working from home but I can get out if I prep myself first. I bring things with me to keep me entertained if I have a panic attack and have to stop driving. And when I leave I repeat to myself "You are okay. You don’t have to do this, you are choosing to do this. You can always turn around if you have to." It helps some. I hope you find some other helpful tips, I will be watching this question too, lol. If you need some support please visit the links below.

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