How to rectify the sleep disorder problem for the children?

3 Responses to “How to rectify the sleep disorder problem for the children?”

1. Naveensuthas says:

   September 9, 2009 at 7:41 am

   Parents can be the main source of guidance for their children and help them to deal with their sleep disorder better. There are various treatments for children with sleep disorders yet parents find it unnecessary or think their children are not too old to seek psychological treatment…It is necessary to consult a doctor immediately…
2. Vireos says:

   September 9, 2009 at 7:41 am

   There are many sleep disorders, and so really can’t give a good answer to this.

   If your child won’t sleep, or can’t sleep, it could be insomnia, but you should see a doctor before giving any medication.
3. Maud The Skivvy says:

   September 9, 2009 at 7:41 am

   Put them into bed on time.
   Refuse to allow them out of their bedrooms even if they cry.
   Allow them a very low light on and play some classical music on the radio/cd player.
   Give them a couple of books or toys to play with whilst they settle down.
   Give them a bath with some lavender oil in before bedtime.
   Milky drink – the calcium it contains acts as a natural relaxant.
   Make sure the house is quiet with not too many lights on.
   Bedtime story.
   Be strict.
   Limit the amount of sugar and junk they eat. Sugar acts as a stimulant – also avoid aspartame (an artificial sweetener).