How to help someone who suffers from panic attacks?
I have several family members who suffer from panic attacks. I am not sure how to help them when they are in panic mode or their anxiety level increases. It breaks my heart to see them so upset and I feel so helpless. Does anyone have any suggestions on how to help someone who suffers from panic attacks?
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buhhhh !!!!!!!!!!!!!!!!!!!!!!!!!!! …. you got scare?…….lol………. they should take medicine or see a doctor……… there are a lot of counselors that could help them with there problem………..
it’s life but it is important that you feel heart broken
There are 2 programs out there that are famous for treating Panic Attacks and Anxiety successfully.
They are: Panic Away and The Linden Method.
You may wonder, "Which one is better?" Don’t worry, you’re not the only one with that question.
The Panic Away program is more appropriate for people who can cope with their Panic Attacks or Anxiety well.
Linden Method is more for those who aren’t really good in coping their Panic Attacks or Anxiety well.
Check out the reference for the full comparison.