How do i get help with my suspected eating disorder?
I think i have a eating disorder. I ‘ve had it for about nearly 2 years, on and off. I think i’m fat and now its gotten more serious. I’m always sick, Bloted stomache and even after i eat a small meal.I think i’m really fat and friends are now seeing how thin, i’m getting. I feel so tired and i really want to get help but i don’t know how to go to my school Counsller, and say i have a eating disorder. Plz… Any ideas…Thanks.
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Hey hun, I’m sorry to hear that you have to deal with this. It’s awful that you are so young and you have to deal with such a huge issue. I usually think I have pretty great self-esteem, but I even go through spells where I hate everything about how I look. It’s difficult for all girls, even if they don’t talk about it.
Who CAN you talk to? Is there any teacher you feel like you can talk to? It sounds like you want help getting out of this nasty cycle, so talking to a younger teacher might be your best bet, and you know who the best one will be. If you ask them to meet with you after class and chat for a while, they will probably (hopefully) approach the counselor for you. Go on a day when you feel strongest about wanting to get out of this, and then don’t turn back.
Your counselor will have great resources for you, and it will be worth it. If you work hard, you will start to feel better, you’ll have more energy, and you’ll have the tools you need to start loving yourself.
Good luck sweetie.
talk to your mom and pray to Jesus Crist.
You have to realize that what you’re doing is really only hurting yourself. you might be a little embarrassed to go seek help from your counselor or parents but the hurt will be far greater if you don’t stop your disorder before it gets even worse. You can keep it as simple as you like, you can even say "I think I have an eating disorder and I need your help to stop."
call a hot line go to ur counselor tell her u have a note 4 her rite down wat u wanna tell her n schedule a appointment to see her
Your not fat. If you think that you have an eating disorder, than some part of you knows that you’re not fat. Hang on to that part of you. You need to talk to someone. It’s not crazy or stupid to talk to a councilor. What’s stupid is letting yourself suffer from something curable.
Best wishes!
i think i had one for a while and didnt realize it..
but in the meantime as your recovering, a good drink to have is this drink called "ensure" its like 8 grams of fat, but i lost so much weight off it cause like, it fills you up and i would drink that and be fine and energetic for so long cause its packed with all the essentials.
its supposed to be meal replacer, but i just lived off them.
and its just cause your stomach shrunk from not eating, it happens, but if you eat hradually more and more it will get back to normal.
what made me get out of it was when i realized how apperance really SERIOUSLY does not matter, i can totally go off on why, but i came to a point when i realzied that im a good person and have friends so thats whats important., plus like, its scientifically proven that guys dont even like skinny supermodel sized girls anyway, oh man i wish i rememebered the article..oh ya! it was on msn a few days ago,
and i remmeeber my then-boyfriend told me when we met i was so skinny he wasnt used to it and liked my size later on when i gained more weight. i think i just didnt notice i had a little disorder until later when i reflected.
it would be a smart idea if you kept a journal and listed reasons why your doing this to yourself on one side, and the logical reasons why that reason doesnt make too much sense on another. cause that disorder is psychologically irrational.
Hey –
It sounds like you really want help which is great. I think you just have to bite the bullet and blurt it out to your school counsellor, hard I know, but you just have to do it!
Good luck to you!