How can i recouver from a complusive eating disorder?
I have serious health issues i know. Im actually pretty skinny, but i binge and purge uncontrollably. My life is surrounded by this disorder and i hate it and want it to stop. i say that every morning or everytime i am eating well and healthy then once i have a little splurge of something that i consider forbidden, i go nuts!! and this happens everyday, sometime 4 times a day. i eat sooo much, like 7 meals in one. it is discusting and i cant act normal where do i start!
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Your best option is a treatment program. Depending on where you’re located, the facilities vary. You can choose interpersonal counseling, or go as full-on as as a residence in a treatment facility. There are so many success stories, you CAN find help, and you CAN recover. It sounds like you’ve already taken the first step, which is choosing that you no longer want to suffer from your eating disorder. A good resource for your might be NEDAW, the National Eating Disorder Awareness Week homepage. From there, you should be able to locate a treatment facility close to you. Good luck, and it’s wonderful that you want to take control of your life!
all eating disorders require a psychologist trained in that area. so, talk to your family doctor, and get a referral- then its the first step to getting healthier. good luck, hun.