How can I get over my eating disorder?

Please don’t judge. I am trying to help myself. I have had an eating disorder since last August. To prevent gaining weight I eat, then throw up. How can I help myself get over bulimia? I want to do it on my own if I can.
I can tell you have never had this problem. It just isn’t as easy as saying "just don’t do it." I wish it was. Thanks anyway though!

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