How can I get help for a social anxiety disorder without anyone knowing?
I really want help. I am 15 and I have always had underlying problems of social phobia and anxiety. It first started with school when I was very young, and I have found it difficult to keep friends and have never got rid of anxiety for school. I really want to get rid of this because it is messing up my life but I don’t want to let my parents know. They would not take me seriously. Can I get help with someone without anyone knowing?
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It is soo hard growing up with SAD. Unfortunately the only way I could get treatment was to see a psychiatrist who prescribed me medicine. I am 23 years old now and have no signs of ever having Social Anxiety Disorder, are you sure you can’t go to your parents for help and support?