How can I control my anxiety some days are worse than others?
My anxiety started in 2006 and it was really bad. I was calling the ambulance almost everyday. It was very stressful for me. Then it subsided in late 2006. Then it came back on again after I gave birth to my daughter in 2008. Since then I have been having really bad bouts of anxiety and I have called the ambulance 3 times since her birth. I feel depressed sometimes because I feel as if the anxiety is controlling me. Any Advice I would appreciate. Thanks
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Jesus is the answer. Not only for you, but for myself. If I didn’t have Him I would have anxiety attacks too. Trust me. The Father is waiting. He loves you. He doesn’t want this for you anymore. He was supposed to take care of us in the first place. I know He’s there because I talk to Him alone, and I feel a peace that nobody on this earth can ever give. I cry because He fills my heart with love, and I know he loves me. It just happened last night. It’s how it should be. I’m married too, and without Jesus, I would be so depressed and suicidal. God CAN set you free of this demon controlling you. It wants to keep you under it’s control. God is much bigger, and demons are subject to The Lord. Just pray, and seek the Lord. Go to church where they pray in tounges. Ask for prayer. I’ll pray for you too. take care. God Bless you.
Have you tried zanax?.
I go through the same thing and have been really agoraphobic for long periods of time in the past. 1 time I couldn’t go outside my house and even had trouble going to the bathroom without panic attacks. I found out 10 months later that I am diabetic and after a long time, I got my sugars under control and I do much better now. If I am ill physically I have a worse time with anxiety, even with the flu.
I have had OCD since I was ten years old and anxiety has been in my life since then. I am on drugs for OCD and depression, but it’s not always necessary. My daughter, who’s 19 now, got through it with therapy and a very good therapist at that! There’s good news, though. You need to see a mental health care specialist and find out where your anxiety stems from. It’s not easy, but regular exercise(daily), eating right, and lots of sunshine will lessen your anxiety. Take care, you’re in my thoughts! You can and will get through this!
you need to see a doc, or your OB/GYN about the anxiety and depression. you must do this for your health and your child’s health. Don’t waste time. this can and should be treated as an emergency