Do I have insomnia or any other sleep disorder and how do I get rid of it?
I wake up every day at 5:45am for school and usually go to sleep around 10:30pm. I can barely stay awake during the day even if I usually get a full night’s sleep. I am always tired and exhausted and it’s slowly getting worse. Can someone give me some advice why this is happening to me?
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
Some people require more sleep than others. Do you snore? You might have sleep apnea, and this can be treated. You could see your doctor and see if he thinks a sleep study is in order.
Perhaps this isn’t connected to a sleep problem but a vitamin deficiency or a hormone deficiency. Again, you’d need to see your doctor for blood work.