Can stress and anxiety make you physically ill?
I have pretty bad stress/anxiety problems and lately they’ve been pretty bad. It’s getting to the point where I get physically ill (vomiting and diarrhea) and I think it’s related to my anxiety. Is this possible?
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Unfortunately yes it can, in fact stress is a very underestimated condition which can lead to all sorts of short and long term illnesses if not managed properly.
It is important to understand what stress is and how it affects the baody before you can really start to tackle it. Please see these pages for an insight into stress and its affects
http://www.stress-relief-workshop.com/definition-of-stress.html
http://www.stress-relief-workshop.com/symptoms-of-stress.html
Stress is not always avoidable so it is how we react to it and manage it in our lives which helps to prevent further illness from developing. there are many techniques to finding stress relief and it is important that you find the right one or ones for you and your lifestyle.
Here are a few ideas on some of the techniques
http://www.stress-relief-workshop.com/stress-reduction-techniques.html
yes very likely see a doctor
Absolutely! I have generalized anxiety disorder(GAD) and used to throw up from panic attacks a lot.
I have had all the symtoms that you have mentioned. I think it could also be your nerves. It can play a big role in your life… Do you have any other symtoms? You maybe can try to reduce your stress level and see where it leads…. You are very strong and you can let things go that most likely cause stress….. Good Luck!!!!
yah stress will do a number to your bodyif your under lots 4 a longer period of time
YES. extremely strong negative emotions (anger, fear, anxiety, hate…etc) in your head can negatively affect your body.
Anxiety and stress definitely can cause vomiting and diarrhea, but just to be sure you should consult a health professional for a check up.