Can a lot of anxiety and stress cause a heart attack in a person with a healthy heart?
I have been to 2 cardiologists and a whole bunch of other doctors to check if I have a heart problem. They’ve done multiple tests and all conclude that I have a healthy heart. At times I feel a sense of my heart skipping a beat and off and on pain, I do suffer from some health anxiety and it stresses me out. I have a heart obsession I’m always afraid of something happening with my heart. I’m 21 yrs old and overweight but I have been eating healthy. I eat fish, lots of veggies and drink organic juices. So I just want to know if thinking bad things all the time can cause bad things to happen?
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Hi. Stress can cause a number of problems. Even if you are in perfect health. It can even make your hair fall out. It can definitely cause a heart attack or even a stroke. This has been my experience. I would just stay away from stress as much as you can.
I have that problem from time too time i think its just stress, nothing has ever happened to me but it is a scary situation, you just need to try and calm down and relax a bit more and it may help.
definitely
Nearly everybody has some amount of post ventricular or post atrial contractions (PVC’s or PAC’s). In people who are especially sensitive to feeling them they can feel like a skipped beat–they’re not; they are just a little out of sync. They are harmless. If you’ve had all the tests and been assured your heart is healthy, get outside and move your body more and stop with the juices. Organic or not, juices are high in calories because they are high in sugar. Eat the fruits instead and drink water like it’s from the fountain of youth! And brush and floss– along with exercise and a diet low in fat and high in fiber, those are the best ways to ensure heart health.