anxiety ????????????????????
i suffer from having short of breath all the time , its since 10 years, does it mean its only a panic attack/anxiety???
what do you think
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Oh, I have had that too, and unfortunately got hooked on an anti anxiety drug. It started impairing my memory, and concentration to the point that I am working on a withdrawal program with Dr. instructions. I already feel better, but will be withdrawing for over a week tapering off. I did research and found that there are vitamins that help with anxiety like Omega 3, manesium, and vitamin D. I hope they work for me, along with going for a walk and getting more exercise, thinking positivly too. I tried going cold turkey from the anti anxiety meds and it was absolutely terrible I was like a puppet on a string and my arms, neck and legs were moving and twitching involuntarily. If you do need meds, work very closely with your Dr. about the side effects and use the lowest possible dose that you can. Do not get into the habit of using them every day like I did. (at night so I could sleep) The pills were ruining my life, I couldn’t drive in the afternoon, because I was so tired and anxious wanting that next pill so I could relax.
This could certainly be anxiety-related. You simply must see your doctor about this, there is no other way to know for sure. Hang in there!
THAT IS PROBABLY NOT ANXIETY !!!!
YOU NEED TO SEE YOUR DOCTOR…..
GOOD LUCK AND I HOPE THEY GET TO THE BOTTOM OF THIS…
You might has anxiety.
I have anxiety and its not fun
when i have an attack i feel like i cant breath.
But i also has a rele bad feeling in the pit of my stomach like im going to be sick.
If you worry about things constienly and feel like crying like you cant do anything like your going to die, anything lik that you might have anxiety
If you would have panic attacks you don´t have this all the time. Normally it will get better after a couple of minutes. Anxienty could be more the reason. I ask myself… if you have this now for ten years, why did you never talk to a doc about it? There are good medications against those kind of stuff. It also could be something different, so let yourself get checked from your doc.