A question for OCD sufferers- has trying the Linden method helped you to overcome phobias or anxiety?
Or, if you haven’t tried the Linden method, could you please recommend a good technique or book for fighting OCD and phobias? Thank you.
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i have done the linden method. it worked great for me. seriously it did.
i used to have panis disorder so bad and was even onzoloft but the panic was still there. then i got the linden method and i made a full recovery. it works great and I realy recommend it.
linden method has been proven to work in 96% of people and the remaining 4% didnt work due to non compliance.
I can’t really reccomend a non-fiction book, but there is a book that is really good that’s fiction. It’s called "Kissing Doorknobs." At the back there are a lot of listings for books, hotlines, and physchiatrist help.